Psychotherapy for a meaningful life
Disappointments are unavoidable. A world built to connect us might feel engineered to separate, distract, and alienate us from ourselves, our relationships, passions, and humanity. Reconnecting with our authentic selves is the antidote to disappointment and the path to health, and happiness. When we reconnect with the world within ourselves, we also reconnect with the world around us. On this journey, everyone deserves an ally: I help disappointed people eliminate silent frustrations, find purpose and inspiration to live meaningful lives. To achieve that, I facilitate various customized groups and private sessions to help you redeem your stories, discover & pursue what helps you connect with the core of who you are and co-create change.
Living on purpose requires a shift in thinking, beliefs & actions. Past hurts, trauma, intrusive thoughts, anxiety, depression and addictions do not need to define anyone. Without guidance, this process can take years of trial & error. I will create a safe space to redeem your stories, discover & pursue what helps you connect with the core of who you are.
If you are looking for an ally to sit with you through the next steps to rediscovering yourself & your relationships, increase understanding & integration of pertinent toolsets, mindsets, and skillsets, I can help you co-create change.
Specialties & Expertise
Coping Skills • Trauma & Emotional Disturbance • Life Coaching • Relationship Issues • Psychospiritual Health
Types of Therapy
Attachment-based • Cognitive Behavioural (CBT) • Culturally Sensitive • Emotionally Focused • Family / Marital • Integrative • Internal Family Systems (IFS) • Narrative • Reality Therapy • Trauma Focused
Services
Therapy with Daniel
- Complementary Consultation
- Personal & Couples Counselling
- Psychospiritual Fitness
Life Coaching
- Forward-thinking perspective
- Personal Development
- Live on Purpose
Corporate Chaplaincy
- Strategic thinking partner
- Foster psychospiritual growth
- Reduce professional stress